10k time chart. Find running paces from 5:00 - 16:00 minutes per mile. Use this 10K running pace calculator to plan your finish time for your next 10K race. See full list on marathonhandbook. . com Feb 8, 2024 · This chart gives you an estimate of your finish time based on the mile pace you’ve been running during your training sessions. The chart provides mile splits for different paces, allowing you to choose the pace closest to your goal. 10k Run Times Running Standards By Age And Ability What is a good 10k run time? A good 10k time is 49:43. The table will then generate your 10K finish times as well as times slightly faster or slower. To use the calculator, just enter your expected pace per mile or kilometer and then hit the calculate button. This is the average 10k time across all ages and genders. Mar 10, 2025 · Use this 10k pace chart to see how fast you need to run to reach your goal time, or use it to predict what time you might be able to run. Getting ready to run a 10K? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. The fastest 10k time is 26:24. Oct 31, 2020 · Use this free 10k pace chart to help you calculate your finish time and mile splits. dbkkjvtdadrbzxmwnbvkfmuznpludcfrqabpyndlryplhsabrws